Boxing-style workouts
YOUR NEW APPROACH
TO BEING FIT
IBF World Champion
Ivan
"the Beast"
Baranchyk
IBF World Champion, Fight Of the Year 2017 and 2022.

The best Miami boxing coach with over 18 years in boxing and over 5 years of teaching experience.

Boxing is my biggest passion. I've taught boxing to people ages 12 to 90 and all skill levels.
- I'm an office guy. Why Box?
- Box is for everyone!
Get emotions
Switch your mind
stress-relief
get fit faster
never-boring workouts
Get to know some boxing exercises

The feedback from my students

TRY IT OUT!
The experience you've never had before
Get your first boxing-style workout and enjoy the mix of cardio, fun, and emotions!

CLICK to see How we run our workouts:

I made this project because I wanna give people the emotions, and the opportunity to be fit and smile every day.

I inspire and motivate people to be a better version of themselves.

Here is why this online Bootcamp is different from the regular fitness classes:

  • 20 minutes of boxing is the same as 1 hour of regular fitness
  • Load on all muscle groups
  • Quick change of activity, different exercises, newer boring workout
  • Clean your mind
  • Activity in boxing = success in your life and business

What's inside this training?


1. How to choose your Boxing Stance

2. Warm-up step by step

3. Basic punches in boxing:

  • Jab (straight left punch)
  • Cross (straight right punch)
  • Left Hook
  • Right Hook
  • Left Uppercut
  • Right Uppercut
  • Jab to the Body
  • Cross to the Body

2 minutes break before Abs


6 rounds abs:

  • 45 seconds round
  • 15 seconds rest.
TRY IT OUT!

What people say. Reviews

More inspiring materials on my Social media

© Ivan Baranchyk. All rights reserved